a hand and elbow is pressing gently onto a patient as part of a chiropractic session

We build Chiropractic treatment plans around you

We have been helping patients to minimise pain, stay active and optimise their overall health for over a decade.

We love to create unique treatment plans tailored to individual patients. Treatment and advice is delivered with a holistic approach that aims to improve your physical, mental and emotional health. 

Providing high quality care, our welcoming clinic – complete with disabled access – has free parking and is located a short distance from Monmouth town centre.

Why people turn to us

illustration of a man running wearing vest, shorts and trainers

Improve recovery outcomes from sports injuries

illustration of a woman sat on an office chair with bad posture

Chronic discomfort from posture and daily activities

illustration of a pregnant woman holding her stomach and smiling

Restore function during and after pregnancy

Highly specialised treatments

Our highly trained Chiropractors use a range of techniques to reduce pain, improve function and increase mobility. Techniques commonly used include:

  • Hands on spinal manipulation
  • Soft tissue therapy
  • Dry needling
  • Rock taping

We recommended different treatments for different patients depending on their needs and preferences. 

Our team

Our Doctors of Chiropractic are Lucy and Hiral. Gina and Diana will help you book your appointments and help to make your time with us a breeze.

Portrait of Lucy Benning - Doctor of Chiropractic and clinic owner at Monmouth clinic

Lucy Benning

Doctor of Chiropractic
Clinic Owner

Lucy holds a BSc (Hons) in Biology and is a graduate of the Welsh Institute of Chiropractic with her Masters of Chiropractic degree (MChiro). She has been practicing for over a decade. 

Lucy is qualified in dry needling and takes special interest in the treatment of children, babies and pregnant women. Lucy has continued to study pregnancy and paediatric spinal and cranial correction.

A former captain of her local women’s tennis team, Lucy was awarded Team Member of the Year and was nominated as Sports Woman of the Year by the regional Sports Council. Lucy was Under 18 Welsh Tennis Doubles Champion.

She is a registered member of the General Chiropractic Council (GCC) and the British Chiropractic Association (BCA) 

Lucy is mum to 3 children: Harry, Alex and Ava. 

Portrait image of Hiral Shah - Doctor of Chiropractic at Monmouth clinic

Hiral Shah

Doctor of Chiropractic
Associate Chiropractor

Hiral’s passion for Chiropractic started at a young age when she was first introduced to Chiropractic as a patient. 

Hiral went on to study at the University of South Wales, Welsh institute of Chiropractic and graduated with her Masters of Chiropractic (MChiro)

Hiral is also a professional dancer in South Wales and London; she performs, teaches and choreographed dances for audiences of up to 30,000. She loves music; she plays the piano as well as the flute and cello.

Hiral is passionate about helping her patients to better understand the importance of spinal health and good nutrition and embrace a healthier lifestyle. 

She is a registered member of the General Chiropractic Council (GCC) and the United Chiropractic Association (UCA). 

Practicing in association with...

FootBalance logo
BCA - The British Chiropractic Association logo in full colour
United Chiropractic association logo in full colour 1649 x 1162 px
General Chiropractic Council logo to show that Monmouth clinic is registered with the General Chiropractic council

Patient reviews

Client Logo
Simon Broadhead

Have been using them for years, can’t fault them, always very accommodating, friendly and professional.

Client Logo
Kim Spencer

I can’t recommend them highly enough not just for their expertise but for their caring approach, helpful advice and exercises, and friendly support staff.

Client Logo
Poppy Hogan

Amazing place to go, affordable and the staff are really friendly.

Client Logo
Kirsty Jones

Monmouth chiropractic clinic has been a true life saver. I see Hiral and right from the first treatment I felt a difference.

Client Logo
Gabby Miles

I have recommended Lucy to family and friends. The new premises is great with plenty of free parking. I like the text reminder system that they use so you never forget your appointment.

Client Logo
Alex Mason

I have been seeing Lucy regularly for years and her treatments have enabled me to continue to do horse riding and the things I love. Without her help the ongoing complex issues would mean I would have to give up, for which I am forever grateful.

Client Logo
Rob Ford

Really friendly and professional staff. Made such a difference to my quality of life after just a few visits. Highly recommend to anyone with back pain, worth every penny.

Client Logo
Ben Jefferies

Absolutely first class service. All the staff are extremely friendly and make it a pleasure to visit.

Client Logo
Graham Spencer

Great people who look after me on a routine basis and when I need something to be fixed. On-going support and home exercises with stretches, hints and tips. I know if I need help or advice they will support me.

Our contact details

Contact us

T: 01600 320001
E: monmouthclinic@yahoo.co.uk

Clinic hours

Mon: 10:00 - 20:00
Tue: 09:00 - 20:00
Wed: 10:00 - 20:00
Thu: 09:00 - 20:00
Fri: Closed

Send us a message