Do you struggle to sleep? Do you wake up in the middle of the night? Do you find you are unable to go back to sleep as the troubles of work start to ruminate in your mind?
If the answer to any of these questions is a resounding ‘yes’, then Clinical Solution Focused Hypnotherapy may be helpful for you!
A course of sessions, each lasting an hour, are designed to be able to ease insomnia and help clients have a more restful ...Continue Reading →